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Lessons from the Great Masters

Blessings from Lord Sananda

You may request these blessings from Lord Sananda at bed time and upon rising:


Before bed: I request that all of my Angels and beings of light that are in service to me, work with me as I sleep.

Upon rising: I am open to all direction from God, my Father, and all those he has directed to serve me.


Quote from the book 'The Light Thing To Do'™ (an unedited manuscript) - Channeled lessons received by Jill Marie, founder of Serenity Vibration Healing® or SVH

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Lesson 2 from Saint Germaine:

Make a list of all negative comments, thoughts or disparaging remarks you make commonly about yourself or others. List all comments that others make or say to or about you. View these comments. Are they how you would like to define who you truly are? Are they the paint on your pallet that would best picture the life that you would wish for yourself?

Now choose. 

Do you wish to continue using and reacting to negative energy? Is it fulfilling you and filling your life with joy? Make a deliberate choice to change the paint on your pallet.

When a negative thought pops into your mind, quickly exchange it for a positive one. Imagine your hand holds a ping-pong paddle. Swat the old thought away and replace it with a new one.

Example: 'I always drop things, I am so clumsy.' Whack! "I am very balanced. I never drop things."

What energy attaches to the old thought?

What energy attracts to the new?

When you speak before you think, back up and change the negative remark and Whack! envision your paddle sending those words to the moon.

Example: 'Gosh, I can't believe that I did that. I am so stupid.' Whack! "Gosh, I didn't mean to do that." Then mentally stroke yourself or say the words out loud for the world to hear. "I am so smart." "I am brilliant." Exchange the slower energy of stupid with the faster energy of the latter comments.

If you have disparaged yourself a great deal in the past, it might be helpful to put notes where you frequent. On your dashboard, your bathroom mirror, on your night table. I am loved, I am wonderful, I am a great being of light, I am a beloved child of God (or whoever you choose). You will see the notes even when you are not focusing upon them and will be subliminally reprogramming your subconscious to accept loving thoughts about yourself. If you catch yourself disparaging another, Whack! Back up immediately and apologise to the one you offended. Then change the message you wished to convey into a positive one.

(pages 47-48 from the book 'The Light Thing To Do'™ (an unedited manuscript) - Channeled lessons received by Jill Marie, founder of Serenity Vibration Healing® or SVH

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These techniques are from the Serenity Vibration Healing® or SVH web site.  The book "The Light Thing To Do" can be viewed on: www.spirit.ws ... in a new window.


'We are never alone, our Angels, Guides or Helpers are always there, with us, and we also have the backing of the whole Universe'... from "Angels are Real" by Michael Francis Bray.

Disclaimer: Some things in this site are an expression of someone's ideas or beliefs. They are not intended to indoctrinate anyone. If this happens, please disregard the idea and decide what you want to believe.

Angels.net.au © 2004, 2009, 2014. M. F. Bray. ABN 23 727 332 899. Australia. Serenity Vibration Healing® is a registered trade mark.

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